Individual Telehealth Psychotherapy

$150 for each 53-minute session & insurance-pay options.

I provide exclusively online sessions to individuals living in Colorado and Pennsylvania.

I am able to provide a “super-bill” where I am not in network with insurers.

(see below for a list of insurances I am credentialed with)

Mindfulness / Mind Training Consultation

pricing negotiable

I accept a variable rate based on what you feel you can afford and/or value my instruction at.

You are encouraged to consider what you would pay for a yoga class, personal trainer, or other support in self-care and use this as a reference point for what you feel our time together has been worth. By offering flexible pricing here, my availability for instruction is sometimes de-prioritized and subject to change based on the rest of my therapy caseload.

Please note that mindfulness instruction IS NOT therapy and SHOULD NOT be used as a substitute for professional help where needed.

Telehealth / Virtual Therapy

Many clients have enjoyed the convenience and accessibility of telehealth therapy as it has grown in popularity in recent years. On a basic level, this style helps clients save time and money otherwise spent commuting to appointments and also enables greater flexibility in scheduling sessions during breaks in their schedules. On a deeper level, I find that telehealth therapy can be useful in that it more directly integrates the work into clients’ lives by creating lasting change that is not foreign from the environment of their actual lifestyle.

With that said, it is essential that clients have good enough internet to support a video call, as well as a safe and private space where they can feel comfortable exploring openly. For example, telehealth therapy may not be a good option if you are sharing a space with an abusive partner and would benefit from in person sessions to ensure confidentiality.

I will not meet with clients while they are driving or engaging in other activities where the session focus may create a safety concern.

Insurances Accepted

Colorado

  • Aetna

  • Anthem

  • Centivo

  • Cigna

  • Friday Health Plans

  • Lucent Health

  • Optum

  • Oscar

  • TriWest

  • United

Pennsylvania

  • Aetna

  • Cigna

  • Oscar

  • Oxford

  • United